FEEL TO HEAL RETREATS
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    • Something Divine - A Journey Into Oneness >
      • Enrollment Form - May 2023
    • 2022 Retreat Dates >
      • Sept 23-25 Neuroscience of Yoga
      • Yoga Day June 25
      • Yoga Day May 28
      • Yoga Day April 23
      • Yoga Day March 26
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Food Catered by Chef Dre Verner

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Hello!

​My name is Andrea; I am a solo mom and budding culinary entrepreneur. I can usually be found in my kitchen creating new recipes as one of my greatest passions in life is FOOD. My love for food is inspired by  the people in my community and different cultures around the world. One of my favorite activities is hosting parties for
any occasion, which could be the reason I became a chef. After my mother passed away from cancer, I started researching how we can use food, not only to make our taste buds dance, but also use it as a way to heal our bodies and prevent diseases. The ingredients I choose will always be as close to its natural state as possible that also fill your body with as many nutrients it craves. I offer a different option to eating healthy, no diets, no counting, just honest ingredients. I take your favorite classic meals and transform them into something your body will thank you for. ​

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Retreat Menu: 

Menu will be all made with whole food honest ingredients. Ingredients that will taste delicious while also supplying you with the nutrients your body craves. All the meals will be gluten free and dairy free. The meat provided will be cooked and plated separately so the meals can be vegan or plant-based. 

Family Style 1: mushroom miso soup,  ginger carrot salad, grilled chicken and vegetable fried rice with sesame miso dressing. 

Day 1, 2, 3: 
  1. Honey chipotle roasted butternut squash on a bed of black bean and quinoa salad with cilantro lime dressing (plant-based, vegan, gluten free, dairy free)
  2. Roasted chickpea caesar salad with caramelized shallots served with roasted tomato soup (plant-based, vegan, gluten free, dairy free) 
  3. Grilled chicken with creamy butternut squash GF pasta with slow roasted herb mushrooms (gluten free, dairy free, can substitute chicken with brussels sprouts to make it plant-based)
  4. Greek veg-balls with lemon vinaigrette, herb brown rice, roasted carrots, peppers, and tomatoes (vegan, plant-based, GF, DF)

Family Style 2:  mediterranean salad, chickpea and mushroom masala with lemon herb rice, with char-grilled asparagus and roasted eggplant 

We are also working on an Indian lentil dish.. stay tuned!

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  • Home
    • About
  • Retreats
    • Something Divine - A Journey Into Oneness >
      • Enrollment Form - May 2023
    • 2022 Retreat Dates >
      • Sept 23-25 Neuroscience of Yoga
      • Yoga Day June 25
      • Yoga Day May 28
      • Yoga Day April 23
      • Yoga Day March 26
  • Location