Registration opening in August! Join DeAnna Shires and me for a weekend of science and yoga! Deanna will offer evidence-based research (neuroscience and neuroplasticity, etc.) as it pertains to yoga practice. She will offer Kundalini Yoga practices while I will discuss yoga philosophy and offer guided Ashtanga Vinyasa in a way that everyone can enjoy. You have to be able to perform a sun salutation to attend this retreat!
My "Feel to Heal Retreats" are all about healing.. and in order to heal oneself, I believe it is important that we learn to feel. I will encourage you to look for the feel-good by removing the pain.
I'll show you modifications that will open trouble areas that lead to pain, physically and mentally.
We will learn all about and experience moving towards a higher state of yoga in all the ways: Move, breathe, balance, learn, focus, challenge, listen, engage, be still, chant, sing, be quiet, meditate, heal, transform, awaken.
The idea is to leave feeling 108% better than when you arrived.
You'll leave with tools and techniques that will benefit you for the rest of your life.
~Ricky Tran, BBA, ERYT-500, YACEP, CBA
Why choose me?
While I am proficient in postures and my knowledge of the human body is highly advanced, it's my life experiences with addiction, business, and healing others are what set me apart.... and because I care <3
Also, because I know my yoga ;) Qualified Mentor status at Yoga Unify